Sue Radford, the star of '22 Kids and Counting,' has revealed her secret to losing two stone and being mistaken for her daughter, Sophie. In an Instagram post, she shared her simple yet effective workout routine, which only takes an hour. Sue's dedication to her physical health has paid off, as she's been hitting the gym regularly and has lost so much weight that people often mistake her for one of her daughters. She shared two exercises that helped her drop dress sizes: 30 minutes on the treadmill, burning off 207 calories, and 15 minutes on the stairmaster. After her workout, she spent 25 minutes having a hydromassage, which helps reduce stress, improve circulation, and aid muscle recovery. Sue's Instagram post showcased her weight loss, and fans were delighted with her transformation. One fan commented, 'I thought this was Sophie for a second!' Another said, 'Thought you were one of the girls... Well done, Sue.' Sue's journey to fitness began last year when she committed to a fitness journey and lost around two stone. She shared her joy after reaching her goal weight of eight stone, adding that size 12 trousers are now loose on her. Sue, the matriarch of Britain's biggest family, has always been a role model for her family. She started her family at 14 years old and has since welcomed 22 children. Despite her young age when she began her family, Sue has always been a dedicated mother and matriarch, and her commitment to her physical health is an inspiration to many.
